Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. The science of Yoga imbibes the complete essence of the Way of Life.

Whether you’re coming into Delhi as tourist,  business delegate to attend conference etc our local- yoga Guru , give one of these locations a shot for your next outdoor yoga experience and reconnect with yourself and nature in one of these beautiful places. Worldwide, there’s been a movement to take Yoga outside of the studios and into the open parks. You stretch, sweat and breathe in the great outdoor parks. There is something magical about taking part in an outdoor yoga experience in the early morning, as the sun shines it’s first rays of the day.

Sites: Lodhi Garden and Nehru Park